Hampstead Pilates is run by Liz Bellau who is a qualified Body Control Pilates teacher. Body Control Pilates is the world leader in Pilates training.
She is a member of the Body Control Pilates Association, Europe’s largest professional body for Pilates teachers, and has reached Level 3 of the UK Register of Exercise Professionals.
Liz’s passion for fitness and pilates extends over the past 10 years where she combined practicing with working as an Account Director in a top Marketing Agency. After recently having her second child, Liz decided to focus on teaching Pilates and spreading its fitness benefits to others. You’ll find her classes rewarding, challenging and really enjoyable.
Pilates sessions with Liz can be booked on a one to one basis or as part of a class. Class sizes are deliberately kept small (maximum 10 people) to ensure that there is a high level of supervision at all times.
Classes or one to one sessions take place in North West London (Finchley, Golders Green, Hampstead and other locations).
Places do go fast, so don’t miss out!